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Wednesday, September 11, 2019 #076 Using Personality Tests to Inform your Life with Life Coach Beth Montpas

Beth Montpas became a life coach after 20 years of marriage ended in divorce and rewriting her own story led to a personal development journey that sh...

Thursday, September 5, 2019 #075 The 6,000 Year Old Secret to Getting Well, Losing Weight, and Finally Feeling Alive Again with Dr. Stephen Cabral

Stephen Cabral is on a mission to help as many people as possible. And after an endless struggle with doctor's visits and traveling the world to ...

Wednesday, August 28, 2019 #074 Embracing the Art of Cooking with Sanaa Abourezk

Today on The Less Stressed Life Podcast, I have with me Sanaa Abourezk. Sanaa is a gourmet chef, restaurateur, author, nutritionist, and food blogger....

Wednesday, August 21, 2019 #073 Navigating Allergies in the School System with Kristin Osborne

 When your child has food allergies, it can be nerve-wracking to have them in another's care. I met Kristin at the Food Allergy Blogger Conferenc...

Thursday, August 15, 2019 #072 Anger & Anxiety in the Family with Dr. David Hanscom (Part 2)

In this episode of The Less Stressed Life Podcast, I had the pleasure of interviewing noted spine surgeon, Dr. David Hanscom. After 32 in practice, Dr...

Thursday, August 8, 2019 #071 Roadmap out of Anxiety and Chronic Pain with Spine Surgeon Dr. David Hanscom (Part 1)

In this episode of The Less Stressed Life Podcast, I had the pleasure of interviewing noted spine surgeon, Dr. David Hanscom. After 32 in practice, Dr...

Wednesday, July 31, 2019 #070 Minimize the side-effects of your medication and feel your best with Sarah Morgan

Sarah Morgan is a modern-day inventor. Known for her innovative ideas that connect science to everyday life, she delivers impactful, science-based sol...

Wednesday, July 24, 2019 #069 Painful periods, endometriosis, PCOS, fertility & inflammation with Melissa Groves, RDN

Melissa Groves, RDN is an integrative registered dietitian and owner of Avocado Grove Nutrition & Wellness, an in-person and virtual private pract...

Wednesday, July 17, 2019 #068 CBD and Cannabis myths and facts: How to choose a high quality product and dosing with Jannabis Wellness

Janice Newell Bissex is a Registered Dietitian Nutritionist, cookbook author, speaker, and Holistic Cannabis Practitioner at Jannabis Wellness. Janice...

Wednesday, July 10, 2019 #067 Intermittent Fasting 101 with Victoria Hahn, MS, RDN

Victoria is a Registered Dietitian and Nutrition Science Liaison with a Master of Science in Nutrition, Healthspan, and Longevity from the University ...

Wednesday, July 3, 2019 #066 Living Life with High Functioning Anxiety with Licensed Professional Counselor Nancy Jane Smith

Nancy Jane Smith has a Masters Degree in Higher Education and in Community Counseling from the University of Dayton. She is a Licensed Professional Co...

Tuesday, June 25, 2019 #065 The Next Cure All: Carbon60 with engineer Chris Burres

Chris Burres is a mechanical engineer turned scientist turned entrepreneur. Using a Nobel Prize Winning chemical tested by NASA that has been shown to...